Lose fat, gain muscle, look amazing, feel amazing. We all want it, but how do we get it without studying exercise science for years? I already did that. The result is RT 12 & 13.
After my programs you will be more skilled and knowledgeable at:
My coaching programs are designed to teach instead of leaving you in the dark not knowing what you are doing or why you are doing it. Educate yourself using my monk-learned training programs.